In the wrong hands, Nigerian food can be intimidating to newcomers. The spices are unfamiliar, the stews are brimming with oil, and there is a penchant for using viscera like goat’s head, cow’s stomach, knuckles, and feet. The latter is delightfully described as “assorted”.
For a gentle but flavourful introduction, come to Afrobeat Kitchen. They take out the squeamish parts and elevate dishes with modern techniques and fusion ingredients. They are the only ones in Toronto that fit into the chic mid-range Nigerian category. And they are doing this as a virtual kitchen.
Afrobeat Kitchen, co-located with Caravan Cafe and Teahouse
Feasting on Northern, Central, and Southern Vietnamese food across Toronto
Toronto has the largest Vietnamese population in Canada. Outside Vietnam, it is also one of the cities with the largest number of people of Vietnamese descent. Waves of immigrants came in with the onset of the Vietnam War. And with them came a blossoming of the Vietnamese food scene in Toronto.
Phở (rice noodles with beef) has become synonymous with Vietnamese food in Toronto. Naturally, there is far more to Vietnamese cuisine and it’s a shame that many Toronto diners don’t venture beyond the familiar dishes. The major regional cuisines of Vietnam are divided into North, Central, and South, each differing slightly in terms of ingredients and spices. So, to inspire your next meal, here are some of the best restaurants to check out for each regional cuisine. Please don’t come to these places for just phở.
Northern Vietnamese: Phở Sơn
Northern Vietnamese food shares similarities with Southern Chinese food. Flavours tend towards sweet, salty, and mild. Phở originated here and the broth is simple and clear, letting ingredients speak for themselves. There aren’t many Northern Vietnamese restaurants in Toronto. Phở Sơn stands out for being consistently good in every dish.
Exterior of Pho Son
No tour of Northern Vietnamese cuisine is complete without bún chả Hà Nội. This is a specialty of Hanoi, the capital of Vietnam. It consists of rice vermicelli (bún) with a bowl of sweet-sour fish sauce (nước mắm) to dip into. Grilled pork pieces (chả) are served on the side.
Phở Sơn has the best bún chả in Toronto. It was a refreshing change from other Vietnamese restaurants to find vegetables treated with such care. Every leaf in the herb garnish was free of blemishes. Carrots and daikons were cut into flowers. It might be old-fashioned but I appreciate a restaurant that showcases its knife skills.
Bún chả Hà Nội from Phở Sơn. Quality bouquet of herbs on top. Bag of nước mắm and pickles at the back.
Expert technique was evident on the grilled pork as well. The fish sauce and soy sauce marinade seeped throughout the meat. The exterior was lightly charred and not burnt. Pork was succulent. Did I mention the accompanying vegetables were carefully carved?
The nước mắm was a refreshing counterpoint. An intense combination of sour, sweet, pungent, and spicy. It was one of the best traditional Vietnamese dishes I’ve had. 8.5/10.
Grilled pork and boiled vegetables for bún chả Hà Nội
On weekends, Phở Sơn cooks up offal and sausages. They are famous for their cháo lòng dồi (pork offal congee). I don’t see this offered at most Vietnamese restaurants, probably because Toronto diners are squeamish about eating intestines and stomachs.
Cháo lòng dồi from Phở Sơn
The congee had a style distinct from Chinese ones. It was more peppery, smokey, and oily. It was also deliciously savoury. There was an assortment of offal like large intestine, liver, and stomach. They were succulent and not overcooked. 8/10.
